INTUITIVE ANCESTRAL COACHING
YOU ARE NOT LOST.
YOU ARE STANDING IN THE IN-BETWEEN
Your Liberation is Already Written:
Stop Surviving and Start Remembering
I offer intuitive, somatic, and ancestral coaching for Black women who are ready to release survival patterns and return to their wholeness, at their own pace.
30-Minute Call. Zero Obligation. Immediate Clarity.
your anchor in the in-between
You have survived long enough. Now, we return.
I guide Black women through ancestral, somatic, and shadow-rooted work, helping you reclaim the parts of yourself that survival once demanded you hide.
Through intuitive visualization, nervous system safety, and ancestral reconnection, I help you return to the wholeness that has always been yours.
This is not coaching as performance.
It is remembrance as liberation.
Learn more about how I came to this work and who I hold it for.
BEFORE WE GO ANY FURTHER
Take a moment to pause...
You may be feeling the pull to change without knowing exactly how.
You may sense that survival has carried you far, but it can't take you where you want to go next.
My work supports Black women in gently releasing survival patterns held in the body, the nervous system, and the ancestral line without forcing insight, bypassing pain, or rushing transformation.
This is not fixing.
This is remembering.
Free somatic meditation:
A Moment to Return
This brief guided grounding practice is here to help your body settle before you read, decide, or do anything next.
No sign-up. No obligation. Just a moment to breathe.
This isn’t “fix me fast” coaching.
It’s a held container where you get to be fully human, fully honest, and fully accompanied as you move through your next becoming.
Inside 1:1 Fray Alchemist Coaching, we weave:
The Fray Alchemy Movement: Forgiveness, Reconciliation, Amplification, and Yield
The three pillars: nervous system safety, ancestral connection, and shadow/parts work so you can:
Stop abandoning yourself to keep the peace
Hear and trust your own knowing again
Build boundaries that are clear and kind (including with family, faith, and work)
Feel accompanied by your people and your own spirit, instead of feeling like you’re making it all up alone
You don’t have to arrive “ready” or with the perfect story.
You just have to be willing to tell the truth about where you are and let yourself be supported.
Whether you need the 12-session deep dive of The Becoming or the 6-session foundation of The Beginning, we create a pace your nervous system can hold.
A free 30-minute call to see if this work and this timing are a fit.
notes from the fray
From Insight to Integration
The Unexpected Spark
I first experienced Takia’s gift in a casual, unexpected setting. Her ability to see straight to the heart of a matter was so striking that I knew I couldn’t walk away without diving deeper. I signed up for individual sessions immediately, seeking a level of depth I hadn't found elsewhere.
The Alchemical Process
Our sessions were a masterclass in emotional alchemy. Takia didn't just coach me; she walked alongside me, using her own vulnerability to give me the courage to be honest with myself. We focused on:
Emotional Wisdom:
Learning that every emotion, including pain, is informative and deserves to be processed, not bypassed.
Cultural Sanctuary:
Her palpable commitment to prioritizing Black women made the work feel deeply personal and safe.
Radical Insight:
A unique ability to assess exactly what I needed and how I would best receive the lesson.
The Reclaimed Self
I’ve walked away with several breakthroughs in my thinking and a new way of navigating my own internal world. For the first time, I felt like someone took the "fullness" of my life personally. It wasn't just a session; it was a gift of being truly seen.
"For someone to take my life and its fullness personally felt like such a gift... We deserve it."
- Aisha R.
Your Path to Remembrance
Simple steps - Lasting insight
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Step 1:
Map Your Next Step
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Step 2:
Step Into The Container
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Step 3:
Begin Your Remembrance
Schedule your free 30-minute Clarity Call. We will identify the #1 pattern keeping you in the in-between and see if I am the right partner for your return to wholeness.
We will choose the right level of support for you, whether that’s The Beginning (6 sessions) or The Becoming (12 sessions). You don't have to decide now; we’ll find the pace your nervous system can hold.
We secure your spot and schedule your first session. This is where the survival mode ends and your reclamation begins.
Have a Question Before We Connect?
If you're not ready to map your next step yet, send me your questions here
